Meet our
instructors.

Sophie's Reformer sessions are deceptively challenging. She builds programmes around what your body actually needs that day, not what you expect. After a decade working with dancers and athletes, her instinct for what will unlock something in you is extraordinary.

Eight years of practice, three of them studying in Mysore. Jenna's hot yoga is slow enough to feel everything and hard enough to make you forget the week. The infrared studio at Mayfair was built for sessions exactly like hers.

Chloe trained in classical Pilates before moving into the hot studio and has never looked back. Her mat classes are precise and atmospheric, muscles you forgot you had working in ways that surprise even experienced practitioners.

High energy, music-driven and built around the idea that proper form produces proper results. Darren has been coaching boxing for twelve years and brings that experience into every Stryke session, nobody leaves wondering if they worked hard enough.

Niall trained in Thailand for two years before returning to London to coach. His Muay Thai sessions are not about fighting, they are about the focus, the rhythm and that very specific calm you only find when you are moving with real intention.

George builds sessions that are harder than they look and more rewarding than you expect. His conditioning work is structured, purposeful and always building toward something. He coaches across both studios and consistently has the highest rebooking rate on the timetable.

Amara's classes draw from years of dance and somatic movement training. Her sessions feel like a conversation between mind and muscle, thoughtful, warm and more challenging than the quiet atmosphere suggests.

Priya came to Pilates through physiotherapy and stayed for the precision. Her sessions are thorough, attentive and built around real results, she remembers where you were last week and programmes accordingly.

Three years living and training in Bali before coming back to London. Zara's infrared classes are grounding, atmospheric and quietly demanding, the kind of session you crave on the days you feel most scattered.

Marcus is a purple belt with a decade of competition experience and a natural gift for teaching. His BJJ classes are technical, progressive and genuinely open to beginners, he breaks it down until it clicks.

Lena programmes her sessions like a performance coach, periodised, purposeful and always building toward something. Her conditioning work produces visible results and her athletes keep coming back because the programming actually makes sense.

Kai's sessions blend athletic conditioning with real energy, every interval is earned, every rest intentional. The music is always excellent. His Mayfair fitness classes attract a loyal crowd who appreciate that he never lets the playlist do all the work.

Ines brings a somatic approach to every session, technically grounded, deeply considered and always rooted in breath and presence. Her classes feel different from anything else on the timetable, in the best possible way.

Former amateur middleweight with twelve years of coaching experience. Tobias breaks technique down to first principles and builds it back up session by session. His warm-up alone will teach you something.